Mental Health

Many of you will have heard the phrase ‘Your Health Is Your Wealth’. There is no time like your time at university when this phrase is more important. Sometimes you may feel unhappy, worried and/or experience stress or anxiety- all of which are normal emotions. However if you feel any of these on an ongoing basis, they may contribute to life becoming unbalanced and it is always best to seek help immediately. Your Mental Health is important and there are many people who can listen, advise, guide and help you through whatever you are going through. It is possible to see the light at the end of the tunnel and the advice from DCU, as a University, is to ‘PLEASE TALK’!

Further information