A Student Empowerment and Life Skills Programme
Head of the DCU Counselling & Personal Development Service
Week 1 Identifying and working with Unhelpful Thinking Patterns. Wednes. 22nd March '17
Week 2 Understanding and Managing your Personal Response to Anxiety Wednes. 29th March '17
Week 3 Effective Ways of Working with Challenging Emotions Wednes. 5th April '17
Week 4 How to Constructively Address the Unhelpful Critic and Reclaim your Power Wednes. 12th April '17
Time: Wednesday (4.00pm- 5.00pm)
Location: AGOO in the Albert College Ground Floor (back of the main campus restaurant /to the left of the 1838 entrance)
Open To: Students who have registered with the Counselling & Personal Development Service
We advice where possible to attend all 4 sessions as each session builds on the previous one.
A Certificate of Attendance will be awarded to those who attend all four workshops.
Please click here for student feedback on the impact on them having undertaken this programme.