Please find below a number of self help information leaflets.
The topics covered are:
Should any questions arise from the above topics or if you would like more information or would like to make an appointment with the Counselling and Personal Development Service please feel free to contact us.
ReachOut in partnership with the Irish Association for University and College Counsellors (IAUCC) aims to provide quality assured mental health information to help young people in Ireland get through tough times. We have a section specifically for college students. Click on following link to access directly ie.reachout.com/college
For information on the following topics click on the links: